So, I had another go at eating my tomato sauce 2 days after the first try. Not the best idea I've ever had, as it turns out - I got pretty refluxy. Thinking about it a little bit this evening, I've come to realize that there are a couple of factors might account for this:
1. I think I ate to quickly.
2. I think I need to eat less tomato sauce in one serving.
3. I think it was too close to the last try - I need to wait at least 3 days between times.
Thus, tomato sauce remains the Food of the Week for next week. Everything else will get pushed back while I figure out this whole tomato thing...
Baby steps. Baby steps.
Macro Bowls
6 days ago
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